Pancreatitis is a common disease that can be successfully treated, the main thing is to arm yourself with the necessary knowledge about what is useful and what can make the condition worse. A specially selected diet can significantly help in the treatment of pancreatic pancreatitis.
What you can not do and what, on the contrary, is very useful for consumption, in what amount and under what conditions, as well as other important information can be obtained from this article.
What is pancreatitis
Pancreatitis is a painful condition of the pancreas, in which its functions are disturbed.. The juice secreted by this organ has a destructive effect on the gland itself and begins to absorb its tissue. A very unpleasant and dangerous situation. It can occur in a severe acute or milder chronic form and has different consequences depending on the severity.
Pancreatic problems are mostly associated with excessive drinking of alcohol, overeating, addiction to fatty, salty, smoked food and unwillingness to follow a reasonable diet. At the same time, a person may not realize that he has pancreatitis for a long time, he can no longer lead the previous lifestyle, but he needs to take care of his health.
What factors affect the development of the disease:
- viruses and bacteria;
- fungal infection;
- Pancreatic injuries;
- helminth infection;
- infectious diseases;
- surgical intervention;
- disease of the gallbladder or its ducts;
- taking some drugs (diuretics, estrogens, etc. ).
The pain is caused by severe pain in the abdomen, stomach and right side to the spine.. Such crises can last for several hours, accompanied by nausea, vomiting, severe pain and general malaise. This condition requires urgent medical intervention to prevent complications.
What foods can and cannot cause pancreatitis?
The pancreas is designed to produce pancreatic juice, a mixture of hormones and enzymes needed to break down proteins, fats, carbohydrates - everything a person eats every day. If the synthesis of these substances is disturbed, inflammation and swelling of the tube, then stagnation of fluid will inevitably lead to dysfunction of this organ.
What kind of diet is prescribed for pancreatic pancreatitis, what kind of food is allowed and what is not allowed, it is necessary to know in order to maintain health. The dishes are chosen so as not to overload the inflamed gland.They should be nutritious, rich in protein, but easily digestible.
Authorized Products
The following products may be permitted:
- Bread or buns made of high-quality wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First courses with vegetables such as zucchini, pumpkin, potatoes. Vegetables can be additionally pureed, and cereals can be boiled until pureed.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skin and tendons, and boil well. The meat is then ground into small pieces or paste.
- A fish. The best are lean varieties such as haddock, cod, and whitefish. You can cook fish soup or cutlets, pastes, aspics.
- Boil the most common cereal porridge until it becomes viscous. Make a porridge or casserole with skim milk or just water.
- Milk, fermented baked milk, yogurt, cottage cheese and other similar products with little or no fat.
- Omelet cooked in a pan without oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – boiled, boiled, baked or steamed without fat.
- Fruits - fruits that do not irritate the stomach in their natural form or cooked.
- Oil can be added in small amounts to prepared dishes without heat treatment (you can use oil or any vegetable oil).
- Liquids - non-carbonated mineral water, poorly brewed tea, compotes, natural juices diluted half with water, tinctures of medicinal herbs with anti-inflammatory properties.
Prohibited products
In order to prevent the aggravation of the condition, it is necessary to consider what should be the diet for pancreatic pancreatitis.
Here is a list of what not to eat and what foods to avoid:
- Sausages, fried meat and dishes made from them, strong meat, mushroom and fish broths should be avoided.
- In case of exacerbation, avoid cakes, pastries, waffles and pastries.
- Avoid oily, salted or smoked fish and canned fish.
- Cheese and cream should also be avoided.
- It is not recommended to use pearl barley, barley and other coarse and hard-to-digest grains.
- Any food fried or cooked in oil is prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions, and garlic contribute to the exacerbation of the disease.
- During the illness, you should forget about ice cream, dark chocolate, preserves or jam, figs, dried apricots, dates, prunes and other similar products.
- It is not allowed to eat foods with hot spices, artificial colors, or monosodium glutamate.
The temperature of the prepared foods is important - they should not be too hot or too cold.
Use of spices, herbs and spices
Various spices improve the taste of food and make it fragrant, but when it comes to pancreatitis, spices can have a negative effect on the patient's condition. Mustard, vinegar, horseradish, garlic and onion should be stopped.Any hot spices can be very spicy. Even the use of salt should be limited to a minimum, and it is better to take sea salt and add it to ready meals - this will preserve useful minerals.
Doctors allow seasoning of prepared dishes with caraway, basil, parsley, and dill seeds.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion, has anti-inflammatory and anti-cancer effects.
Another useful substance is cinnamon.Helps normalize blood sugar and restore impaired digestion. The smallest amount of cinnamon added to food can increase glucose absorption by 20 times, which is really invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon has a positive effect on the well-being of anyone suffering from inflammation of the pancreas.
Duration of diet for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed in pancreatic pancreatitis.
During an acute attack, it is recommended not to eat for 1 to 3 days. Drink small portions of plain water or non-carbonated mineral water. Apply cold to the inflamed area to relieve symptoms. You can use ice water or a heater filled with ice.
In the acute stage, the patient needs bed rest and complete rest, because any noise, stress or nervous tension adversely affects the patient's condition.
Every day, without aggravation, it is necessary to adhere to the recommended diet for pancreatitis and take into account what to eat and what not to eat. This diet course is usually recommended for a period of 3 weeks to a month.
During this period, you can eat the following foods:
- soup with vegetable broth;
- sticky, lightly sweetened porridge boiled;
- steamed vegetables, egg white omelet;
- not too strong tea, rosehip and dried fruit compote;
- Freshly squeezed juices are diluted in half with water.
Further, in the chronic course of the disease, it is advisable to always use a soft diet. This is necessary to prevent acute conditions that lead to serious consequences. Careful attention to this problem allows you to avoid damage to organs such as the liver, stomach, intestines, whose work is related to the pancreas.
Consequences of poor nutrition
It should be remembered that the diet prescribed for pancreatitis of the pancreas should not be violated. The consequences can be very dangerous.
There is a risk of very unpleasant consequences:
- stagnant bile causes jaundice;
- perforation and bleeding;
- there is a high probability of gastric ulcer;
- diseases of the esophagus often occur;
- risk of developing liver hypertension;
- portal or splenic vein thrombosis;
- high probability of developing pleurisy;
- duodenal disease;
- tumors of the pancreas;
- risk of developing diabetes.
Estimated dietary menu for pancreatic pancreatitis: recipes
Cream soup
Ingredients:
- processed cheese for soup - 1 pc.
- Broccoli heads - 200 g
- chicken breast - 150 g
- Carrot - 100 g
- crackers - 1 tablespoon. l.
- Salt to taste
Put the chicken in a pot of water, add salt to taste and cook until fully cooked. Add carrots and broccoli and simmer for about 20 minutes. Finally, add processed or other soft cheese to the pot, bring to a boil, and bring the soup to a boil. Blend the soup in a blender and sprinkle over the croutons when serving.
Fish salad
Ingredients:
- 1 st. l. green beans
- 1 st. l. boiled carrots
- 1 st. l. low-fat cottage cheese
- sea fish fillet - 60 g
- boiled potatoes - 30 g
- boiled beets - 30 g
Cut the fish fillet and vegetables into small cubes, add a little salt, season with cream, decorate with herbs if you like - diet salad is ready.
Cottage cheese and vermicelli diet casserole
Ingredients:
- vermicelli - 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg - 1 pc.
- sugar - 1-2 tablespoons. l.
- salt - 0. 5 tbsp.
Boil the vermicelli, let it cool down a little, mix cottage cheese, eggs with milk, sugar, and salt and put it in a mold. Bake in the oven until golden brown.
Cereal and pumpkin porridge
Ingredients:
- boiled pumpkin - 300 g
- Boiled rice - 300 g
- Milk - 200 g
- Sugar - 5 tablespoons.
- Salt - 1 tablespoon.
Grind all the hot ingredients into a puree and beat a little - the porridge is ready.
Fruit cake
Ingredients:
- banana - 2 pcs.
- Peaches - 2 pcs.
- apple - 2 pcs.
- Berries - a handful
- yogurt - 200 g
- cookies
- gelatin
Dissolve gelatin in water according to package directions. Gradually add yogurt to the resulting jelly and mix until smooth. Place the cookies on the bottom of the mold - this is the first layer, then the jelly layer, and the third layer - the fruit puree. Then add jelly and fruit. Top with another layer of cookies. Decorate the cake with fruit circles and top with berries of your choice. Put the cake in the refrigerator and you can eat it after it is frozen.
Nutritional characteristics
An important point is to follow a prescribed diet. With this diagnosis, products and food are selected very carefully.Products should be well boiled or steamed. Rough foods should be pureed or ground. Avoid hot or very cold soups, cereals and drinks that irritate the stomach. It is recommended to eat split meals to avoid overfilling the stomach.
It is not necessary to overload the digestive system, observing the consumption norm: fats - 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Eat small portions of food, slowly, slowly, and chew each piece. .
Do not drink while eating.
Fluid dilutes gastric juice and impairs digestion.
It is necessary to completely avoid excessively salted, fried and smoked foods, and avoid carbonated drinks. Drinking alcohol is not allowed. Canned food is not useful for this disease.Cakes, buns, sweets, hot or spicy food are not acceptable for pancreatitis.
Meat broth is allowed in the stage of permanent remission, only chicken or turkey, the first broth should be drained. Before eating, grind the meat in a blender to a paste.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes life-threatening disease, so it is important to know its symptoms so that you can start the right treatment without delay.The first indication of the disease is pain in the stomach area, right side under the ribs or back pain..
It may be aching, stabbing, throbbing, or other in nature. Often, the disease is caused by very fatty, fried, excessively salted, spicy or smoked foods. The pain is so severe that it cannot be relieved even by medication.
Another phenomenon may be jaundice, vomiting, a sharp increase in temperature, bowel dysfunction - diarrhea or constipation, and feces often have an unnatural greasy appearance.Severe vomiting or nausea may occur. Cardiovascular system - heart rhythm disorders, lack of air.
What symptoms are signs of pancreatitis:
- defecation;
- urge to vomit;
- high temperature;
- stomach ache;
- back pain;
- stomach ache;
- distension in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- heat;
- weakness, weakness.
Pancreatitis can be treated surgically or conservatively. Adherence to dietary rules plays an important role in treatment. A diet against pancreatic pancreatitis, what is not allowed during the course of the disease or when it worsens, and what is recommended, will help to create a proper diet, improve health and improve the quality of life.