Nikolina Gambar ^{Author of articles}

author:

Nikolina Gambar

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5 Articles

Author's articles

• How to Start the Keto Diet: TOP 10 Ways to Eat More Fatty Foods
  Keto diet dos and don'ts for weight loss, basic principles of adherence and diet.How to enhance the weight loss effect of the keto diet: useful suggestions.
  31 March 2026
• What can you eat on a protein diet?
  How to lose weight on a protein diet and what foods you can eat to lose weight effectively.
  17 October 2025
• Healthy diet for weight loss: menu for every day
  How to create a meal plan for weight loss. What is important to consider when creating a menu? Sample menu for the week.
  25 October 2023
• What is a diet?
  What is a diet? Who is on the diet? Dietary risk. Why are we on a diet? Let us answer these questions.
  6 August 2021
• Ducan Diet: Scientific facts about risks and benefits
  The Ducan Diet is one of the most promising methods for weight loss. Understanding how a diet works, what a "proper" weight is, and why eating according to Duke can be dangerous.
  5 August 2021